These things continued from prior months: new baseline perception; good sleep; no medications; new exemplar; formal practice of intense mindfulness intervals. I went on retreat with the same curriculum & teacher as the one from July. It was clear that I had mastered a good deal of the material. I also got insight into the importance of concentration as an off cushion operating system. I had various minor clarifications of the warmth, omnidirectionality & centerlessness of knowing.
I began to understand the importance of altruism & how the bodhisattva path looks in a literal, contemporary, pragmatic way. Generosity is more than just a practice to create space in one’s mind & express the emptiness in one’s immediate life: it is also about how you affect the larger field. I noticed this begin to make it easier to be productive & disciplined. These insights led into burgeoning thoughts on the map of ego development, which continued into November.
At the advice of a mentor, I spent time looking at ‘microselfing’ occur when see, hear & feel congeal. This led to a microshift of it stopping. Talking with the same mentor helped me clarify how my value system has changed & how I can be more transparent about that, particularly around interpersonal relationships.
I began to understand the importance of altruism & how the bodhisattva path looks in a literal, contemporary, pragmatic way. Generosity is more than just a practice to create space in one’s mind & express the emptiness in one’s immediate life: it is also about how you affect the larger field. I noticed this begin to make it easier to be productive & disciplined. These insights led into burgeoning thoughts on the map of ego development, which continued into November.
At the advice of a mentor, I spent time looking at ‘microselfing’ occur when see, hear & feel congeal. This led to a microshift of it stopping. Talking with the same mentor helped me clarify how my value system has changed & how I can be more transparent about that, particularly around interpersonal relationships.
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